Can You Sleep With Veneers?

Yes, you can absolutely sleep with veneers. Veneers can stay on your teeth 24/7, just like your natural teeth. Once bonded to the front surface of your teeth, they function and feel like your own teeth, meaning you don’t need to remove them or take any special precautions while sleeping.

Here are some essential tips to take care of veneers, especially while sleeping.

1. Practice Good Oral Hygiene Before Bed 

• Make sure to brush your teeth and veneers thoroughly before going to bed. Use a soft-bristled toothbrush and non-abrasive toothpaste while brushing to avoid scratching the veneers. Flossing is also essential to remove debris between your teeth and the gum line.
• Use an alcohol-free mouthwash to remove bacteria that could harm your teeth and veneers while you sleep.

2. Wear a Night Guard at Night if You Grind Your Teeth 

You must wear a night guard if you grind your teeth at night (Bruxism Protection). Grinding can cause damage to both your natural teeth and veneers over time. A custom-fitted night guard from your dentist will provide the best protection, cushioning your teeth and veneers against the pressure.

3. Sleep on Your Back 

If possible, try to sleep on your back. This position helps reduce pressure or impact on your teeth during sleep, especially if you press your face into your pillow.

4. Avoid Sticky Foods Before Bed 

Avoid eating sticky or hard foods right before bed. Sticky foods can pull on the veneers, and hard foods can cause chips or cracks.

5. Stay Hydrated 

Keeping hydrated helps maintain saliva production, vital for neutralizing acids and washing away food particles that could harm your veneers and natural teeth.

People may sometimes have concerns about potential damage or discomfort while sleeping with veneers. 

Some common myths related to sleeping with veneers are:

Myth: Veneers Can Get Damaged While Sleeping 

One common concern is that veneers might get damaged while you sleep, especially if you move around a lot or grind your teeth. The reality is that veneers are designed to be durable and to withstand the daily activities of eating, speaking, and, yes, even sleeping.

Myth: Veneers Are Uncomfortable to Sleep With 

Another concern is veneers might feel uncomfortable or unnatural, especially when sleeping. In truth, veneers are custom-made to fit your teeth perfectly, ensuring they feel as natural as possible.

Reassurance: Veneers Are Built for Longevity

Veneers are a cosmetic fix and a long-term solution for enhancing your smile. With proper care and hygiene, veneers can last 10 to 15 years or even longer.

Although veneers are designed to be durable and comfortable, there are certain situations where it is essential to consult your dentist to ensure they remain in good condition. 

• If you experience discomfort with your veneers, whether during sleep or throughout the day, it’s essential to talk to your dentist. 
• If you know or suspect that you grind your teeth at night (bruxism), your dentist may recommend a custom night guard to protect your veneers and natural teeth.
• Visit your dentist for routine dental check-ups to maintain the health of your veneers.
• Visit a dental professional for regular cleanings to remove plaque and tartar buildup.

So, can you sleep with Veneers? 

The answer is yes, you can sleep with veneers. Veneers are designed to be a permanent part of your teeth and provide a durable and aesthetically pleasing solution. Don’t hesitate to consult your dentist if you have any concerns or questions about your veneers. They can ensure your veneers stay in excellent condition for years to come. Proper care and professional guidance are crucial to enjoying the full benefits of your veneers.

If you are ready to keep your smile in top shape, schedule your next dental check-up with Rainier Ave Dental in South Seattle, WA. Our expert team is here to help you maintain your veneers and overall oral health. 

Don’t wait—book your appointment today, and let us ensure your smile stays bright and beautiful! Book your appointment online or call us at (206)725-3667.